AGE-PROOF Beauty Alternatives You Need to Know by Louisa Graves

AGE-PROOF Beauty Alternatives You Need to Know by Louisa Graves complete book free download.  The complete detail of contents of the book AGE-PROOF Beauty Alternatives You Need to Know by Louisa Graves are given below.

AGE-PROOF Beauty Alternatives You Need to Know by Louisa Graves

60 Age-Proofing Tips you will learn in this book

• Keep Good Thoughts
• Make Time for You
• Embrace Your Authenticity
• Take Pride in Your Appearance
• My Daily Feel Good Ritual
• Manage Stress for Better Health, Rejuvenation & Weight Loss
• ‘Waist’ Management De-stressing Ritual
• Walking – the Scientifically Proven Stress-Buster
• Brain Boosters & Good Mood
• Avoid BPA for Hormonal Health
• Avoid Parabens
• Avoid Phthalates (Synthetic Fragrance)
• Switch to Healthy Household Cleaners
• Avoid Pesticides & Antibiotics in Food
• Avoid Artificial Sweeteners
• Importance of Rejuvenating Sleep
• Safe Sun Exposure
• Limit Alcohol & Do Not Smoke
• Exfoliate Skin
• Apply a Weekly Facial Mask
• Age-Defying Skin Care Ingredients
• Universal Skin Care Regimens
• Winter Wrinkle-Buster Protocol
• Blemish and Acne Prevention
• Look & Feel Younger Makeup Tips
• Beauty Oils The Beauty of Coffee Rejuvenating Facial Exercises
• Rejuvenating Gadgets that Really Work! Neck Lifting Remedies
• Fading Spots and Freckles Banishing Milia Camouflaging
• Vitiligo Relieving Rosacea
• Relieving Eczema
• Relieving Psoriasis
• Combating Keratosis Pilaris (Chicken Bump Skin)
• Brighter, Youthful-Looking Eyes
• Brighter Pearly Whites & Fresh Breath Plumper Youthful-
• Looking Lips Hormone Balance
• Hand Rejuvenating Tips
• Fabulous Feet
• Gorgeous Gams
• Bath and Body Joint Support
• Relieve Constipation, Bloating & Gas
• Vaginal Balance
• Systemic Enzymes & Fibroids
• My Favorite Supplements for Women
• Importance of Water & Weight Loss
• Super Foods
• How the Glycemic Index of Foods Affect Health &  Weight
• Slimming Tips
• Boost Your Metabolism
• Weight Resistance Exercise
• Body Vibration Plates
• FIR Infrared Sauna Blanket For Rapid Weight Loss & Wellbeing
• Fabulous Hair Tips
• More Empowering Tips
• Daily Advice for Every Woman
• More Beauty Recipes
• My Favorite Healthy Meal & Snack Recipes
• Safe, Effective Face & Body Product Suggestions/Resources
• Doctor and Professional Testimonials