165 Leading Natural Health Experts! SMOOTHIE RECIPES FOR OPTIMUM HEALTH

165 Leading Natural Health Experts! SMOOTHIE RECIPES FOR OPTIMUM HEALTH edited by kevin gianni 100% DAIRY-FREE 100% GLUTEN-FREE 99.9% LIVING FOODS AND 100% FUN

As the number of people who are interested in a more vegan, more raw food oriented lifestyle swells, it’s important that we  have this smoothie book to help people transition and maintain a healthy lifestyle.This book will teach you  about smoothies, about optimal health, and about raw foods, All the recipes herein are 99% to 100% raw. Tey have no gluten in them. They have no dairy. What we’re talking about here are some of the world’s healthiest (and tastiest) smoothies. Prior to this book, if you bought a smoothie book off the shelf, nearly every single recipe would contain yogurt. Now, of course, you can still take those regular smoothie books and substitute the yogurt with coconut kefir or something like that, but it won’t be the same. You’re not going to find goji berries, raw cacao, or other super foods in any of those other smoothie books. This is the smoothie book for those who are really interested in being on the cutting edge of great health! In addition to being amazingly easy to prepare, smoothies also have enormous health benefits. When making a raw smoothie, you break up the surface area of some of the vegetables and fruits. Tis helps your body to more easily assimilate some of the nutrients. Tat’s an extreme health benefit. Smoothies can improve skin tone and energy levels. They can give you a power-packed punch of nutrients that will help any sort of system function better. That’s really the power of these concoctions

165 Leading Natural Health Experts! SMOOTHIE RECIPES FOR OPTIMUM HEALTH  cover page

165 Leading Natural Health Experts! SMOOTHIE RECIPES FOR OPTIMUM HEALTH chapters contents overview:

• How Smoothies Can Help You Reach Optimum Health
• Fruit Smoothies for Energy, Vitality, and Strength
• Green Smoothies for Optimum Health, Healing, and Calm
• Elixir Smoothies for Detox, Clarity, and Superhuman Powers Our Awesome Contributors